Face Yoga Fridays: – Online Class Information

 

Relax, Refresh and Reset to Start Your Weekend!

 

Overview

Face Yoga Fridays is a weekly online class designed to help women naturally tone, lift and refresh their face through simple, effective techniques. The class offers a calm, supportive space to build a consistent self-care routine.

 

Purpose

To provide an accessible, natural alternative to invasive beauty treatments, supporting both physical appearance and overall well-being.

 

Class Details

• Format: Live online class (Zoom) spoken in English

• Duration: About 30 minutes

• Schedule: Once a week (Fridays)

• Style: Guided, follow-along session

• Includes: Facial massage, acupressure, facial & upper body exercises

 

Target Audience

• Women aged 40+

• Beginners to intermediate

• Those interested in natural beauty and self-care

​

Benefits

• Improve the appearance of your skin, face and upper body

• Encourage healthy circulation with massage and movement

• Help reduce tension in the face, neck and shoulders

• Support facial muscle awareness, tone and mobility

• Promote better posture and body awareness

• Support relaxation and confidence

 

Instructor

Nicole Hannah is a certified Face Yoga Method Instructor (2024), with over 30 years of teaching experience. Based in Japan, Nicole is a British woman in her 50s, who brings a calm, supportive approach to help women develop simple and sustainable self-care habits.

 

Pricing - Join for free throughout June 2026!

• Single class: $5

• Monthly membership: $15 (4 classes)

 

Summary

A simple, effective weekly ritual to help you look refreshed, feel relaxed, and reconnect with your natural beauty.

 

Ready to join? Click here to register.